Definition of Plank
Plank
Plank
Definition/Meaning
(noun)
A long, flat, narrow piece of wood or other material.
e.g. She walked along the plank to reach the other side of the river.
(noun)
an exercise to strengthen the abdominal muscles by performing a press-up and holding the raised position for a set period of time;
e.g. A plank exercise can improve your core strength.
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