Definition of Plank
Plank
plank
Definition/Meaning
(verb)
when someone is forcefully set down;
e.g. He wanted to plank down the materials after hefting them up the stairs.
(noun)
an exercise to strengthen the abdominal muscles by performing a press-up and holding the raised position for a set period of time;
e.g. A plank exercise can improve your core strength.
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